Mediterranean Mixed Grill

Name: Mediterranean Mixed Grill
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 8 slices baguette slices; 1 large eggplant, quartered lengthwise; 1 Tbsp chopped fresh parsley; 1 clove garlic, finely grated; 4 servings Kosher salt and freshly ground pepper; 296 milliliters nonfat plain Greek yogurt; 1 Tbsp extra-virgin olive oil, plus more for brushing; 2 teaspoons dried oregano; 8 bone-in chicken thighs, skinless; 1 teaspoon smoked paprika; 3 mediums tomatoes, quartered

Mediterranean Mixed Grill might be just the main course you are searching for. One portion of this dish contains about 53g of protein, 15g of fat, and a total of 534 calories. This recipe serves 4. Head to the store and pick up olive oil, eggplant, tomatoes, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes roughly 35 minutes.

Instructions

Preheat a grill to medium high.

Equipment you will use

Grill

Mix the yogurt, garlic, parsley and oregano in a bowl. In a separate bowl, toss the chicken with 1/4 cup of the yogurt mixture, 1/2 teaspoon salt, and pepper to taste. Stir the olive oil into the remaining yogurt mixture and set aside.

Ingredients you will need

Olive Oil

Whole Chicken

Oregano

Parsley

Garlic

Pepper

Yogurt

Salt

Equipment you will use

Bowl

Brush the cut sides of the eggplant with olive oil and sprinkle with salt and the smoked paprika.

Ingredients you will need

Smoked Paprika

Olive Oil

Eggplant

Salt

Brush the bread with olive oil.

Ingredients you will need

Olive Oil

Bread

Brush the grill grates with olive oil. Grill the chicken, turning once, until cooked through and a thermometer inserted into the thickest part registers 160 degrees F, 15 to 20 minutes. Meanwhile, grill the eggplant, skin-side down, until softened, about 15 minutes; turn and continue cooking until tender, about 5 more minutes. Grill the tomatoes and bread, turning once, until marked, 2 to 3 minutes.

Ingredients you will need

Olive Oil

Eggplant

Tomato