Mediterranean Beef Stew

Name: Mediterranean Beef Stew
Prep time: 5 h 5 min
Cook time: 5 h 5 min
Total time: 5 h 5 min
Yield: 4
Cuisine: Global
Ingredients: 340 grams beef stew meat, cut into 1/2-inch pieces; 822 grams Italian-style diced tomatoes, undrained; 2 inches cinnamon or 1/4 teaspoon ground cinnamon; 1 teaspoons pepper; 2 mediums zucchini, cut into bite-size chunks

Mediterranean Beef Stew might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains around 26g of protein, 7g of fat, and a total of 211 calories. A mixture of beef stew meat, zucchini, cinnamon, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the cinnamon you could follow this main course with the Cinnamon Fudge as a dessert. From preparation to the plate, this recipe takes about 5 hours and 5 minutes. It will be a hit at your Autumn event. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

Place zucchini in bottom of a 3 1/2-quart electric slow cooker.

Ingredients you will need

Zucchini

Equipment you will use

Slow Cooker

Add beef and remaining ingredients. Cover and cook on high setting 5 hours or until meat is tender. Or, cover and cook on high setting 1 hour; reduce to low setting, and cook 7 hours.

Ingredients you will need

Beef