Meatball Soup with Spinach

Name: Meatball Soup with Spinach
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 8
Cuisine: Global
Ingredients: 170 grams package fresh baby spinach, coarsely chopped; 893 grams condensed beef consommé, undiluted; 1 teaspoons black pepper, divided; 411 grams diced tomatoes with basil, garlic, and oregano, un-drained; 237 milliliters diced carrot; 1 large egg white; 454 grams ground sirloin; 2 teaspoons olive oil; 1 large onion; 28 grams 1/4 cup grated fresh Parmesan cheese; 237 milliliters water; 34 grams white bread

Meatball Soup with Spinach might be just the main course you are searching for. This recipe makes 8 servings with 199 calories, 16g of protein, and 11g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. A mixture of baby spinach, condensed beef consommé, olive oil, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes approximately 55 minutes.

Instructions

Grate 2 tablespoons onion; place in a large bowl. Chop remaining onion to measure 2 cups; set aside.

Ingredients you will need

Onion

Equipment you will use

Bowl

Place bread in a food processor; pulse 10 times or until coarse crumbs measure 1/3 cup.

Ingredients you will need

Bread

Equipment you will use

Food Processor

Add the breadcrumbs, meat, 1/4 teaspoon pepper, and egg white to grated onion in bowl; mix with hands until well blended. Shape mixture into 42 (1-inch) meatballs; set aside.

Ingredients you will need

Breadcrumbs

Egg Whites

Meatballs

Pepper

Onion

Meat

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Bowl

Heat oil in a large Dutch oven over medium heat.

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Cooking Oil

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Dutch Oven

Add 2 cups chopped onion and carrot; saut 5 minutes or until vegetables are tender.

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Vegetable

Carrot

Onion

Add water, consomm, and tomatoes; bring to a boil. Reduce heat to medium. Carefully add meatballs to soup; simmer 20 minutes or until meatballs are no longer pink. Stir in remaining 1/4 teaspoon pepper and spinach. Ladle soup into bowls, and sprinkle with Parmesan cheese.

Ingredients you will need

Parmesan