Mango Chutney

Mango Chutney
Mango Chutney might be just the condiment you are searching for. This recipe makes 3 servings with 268 calories, 2g of protein, and 6g of fat each. This recipe covers 14% of your daily requirements of vitamins and minerals. Head to the store and pick up cider vinegar, shallot, ground cardamom, and a few other things to make it today. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Heat oil in a large Dutch oven over medium-high heat.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Dutch OvenDutch Oven
2
Add shallot and onion; saut 3 minutes or until tender.
Ingredients you will need
ShallotShallot
OnionOnion
3
Add mangoes, vinegar, and sugar. Bring to a boil, reduce heat, and simmer 20 minutes or until liquid evaporates. Stir in salt, pepper, and cardamom.
Ingredients you will need
CardamomCardamom
MangoMango
VinegarVinegar
PepperPepper
SugarSugar
SaltSalt

Equipment

DifficultyMedium
Ready In45 m.
Servings3
Health Score8
Magazine