Low Fat Kofta Curry

Name: Low Fat Kofta Curry
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Indian, Asian
Ingredients: 200 milliliters beef stock; 4 Tbsps korma curry paste; 1 serving fresh coriander (to garnish); 1 teaspoon garam masala; 1 garlic clove , minced; 1 teaspoon ginger , grated; 1 teaspoon ground chili; 500 grams lean ground beef; 2 Tbsps lemon juice; 175 milliliters evaporated low-fat milk; 2 onions , roughly chopped; 118 milliliters frozen peas; 1 serving salt and pepper; 1 Tbsp sunflower oil; 400 grams crushed tomatoes

Need a gluten free main course? Low Fat Kofta Curry could be an outstanding recipe to try. One serving contains 1295 calories, 134g of protein, and 49g of fat. This recipe covers 67% of your daily requirements of vitamins and minerals. This recipe serves 1. Head to the store and pick up garam masala, lemon juice, coriander, and a few other things to make it today. To use up the low fat evaporated milk you could follow this main course with the Marvelous Maple Fudge as a dessert. From preparation to the plate, this recipe takes around 45 minutes. If you like this recipe, you might also like recipes such as Low-Fat Cinnamon Energy Balls, Low Carb Bagels – Coconut Flour Fat Head Dough, and lauki kofta, how to make lauki kofta | lauki kofta curry.

Ingredients

Servings:

200milliliters

beef stock 4Tbsps

korma curry paste 1serving

fresh coriander (to garnish)1teaspoon

garam masala 1

garlic clove , minced 1teaspoon

ginger , grated 1teaspoon

ground chili 500grams

lean ground beef 2Tbsps

lemon juice 175milliliters

evaporated low-fat milk 2

onions , roughly chopped 118milliliters

frozen peas 1serving

salt and pepper 1Tbsp

sunflower oil 400grams

crushed tomatoes

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Indian can be paired with Gruener Veltliner, Riesling, and Sparkling rosé. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Brundlmayer Kamptaler Terrassen Gruner Veltliner with a 4.3 out of 5 star rating seems like a good match. It costs about 25 dollars per bottle.