Low-Cal Zucchini Pancakes with Low-Fat Basil Dressing

Low-Cal Zucchini Pancakes with Low-Fat Basil Dressing
Low-Cal Zucchini Pancakes with Low-Fat Basil Dressing requires roughly 30 minutes from start to finish. This recipe serves 6. One portion of this dish contains roughly 6g of protein, 9g of fat, and a total of 172 calories. This recipe covers 11% of your daily requirements of vitamins and minerals. Head to the store and pick up carrot, onion, basil, and a few other things to make it today. It works well as a side dish. It is a good option if you're following a dairy free diet.

Instructions

1
Heat a large skillet sprayed with cooking spray over medium-high heat.
Ingredients you will need
Cooking SprayCooking Spray
Equipment you will use
Frying PanFrying Pan
2
Stir zucchinis, onion, carrot, garbanzo bean flour, onion soup mix, and egg whites together in a bowl until well mixed. Divide zucchini mixture into 6 equal portions and shape into large patties.
Ingredients you will need
Chickpea FlourChickpea Flour
Dry Onion Soup MixDry Onion Soup Mix
Egg WhitesEgg Whites
ZucchiniZucchini
CarrotCarrot
OnionOnion
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BowlBowl
3
Pan-fry zucchini patties in the hot skillet until brown and crispy, about 3 minutes per side.
Ingredients you will need
ZucchiniZucchini
Equipment you will use
Frying PanFrying Pan
4
Place mayonnaise, water, paprika, onion powder, garlic powder, and basil in a food processor; pulse until mixture is smooth.
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Garlic PowderGarlic Powder
Onion PowderOnion Powder
MayonnaiseMayonnaise
PaprikaPaprika
BasilBasil
WaterWater
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Food ProcessorFood Processor
5
Drizzle over zucchini pancakes to serve.
Ingredients you will need
ZucchiniZucchini
DifficultyMedium
Ready In30 m.
Servings6
Health Score8
Dish TypesSide Dish
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