Linguine with Radicchio, Garlic and Crab

Linguine with Radicchio, Garlic and Crab
Linguine with Radicchio, Garlic and Crab might be just the main course you are searching for. This recipe covers 30% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 721 calories, 27g of protein, and 22g of fat each. It is a good option if you're following a pescatarian diet. Head to the store and pick up chili flakes, scallions, wine, and a few other things to make it today. To use up the extra virgin olive oil you could follow this main course with the Peach Crisp: Healthy Crisp for Breakfast as a dessert. From preparation to the plate, this recipe takes about 35 minutes.

Instructions

1
Bring 6 quarts water to boil and add 2 tablespoons salt.
Ingredients you will need
WaterWater
SaltSalt
2
In a 12 to 14-inch saute pan, heat oil until smoking.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
3
Add shallots, garlic and chilies and saute until golden brown, about 4 to 5 minutes.
Ingredients you will need
ShallotShallot
Chili PepperChili Pepper
GarlicGarlic
4
Add wine, bring to a boil, add butter and remove from heat. Cook pasta according to package instructions until just al dente and drain.
Ingredients you will need
ButterButter
PastaPasta
WineWine
5
Add to pan with wine mixture and return pan to heat.
Ingredients you will need
WineWine
Equipment you will use
Frying PanFrying Pan
6
Add crab, radicchio and scallion and toss until radicchio is wilted, about 1 minute.
Ingredients you will need
RadicchioRadicchio
Green OnionsGreen Onions
CrabCrab
7
Pour into warm serving bowl and serve.
Equipment you will use
BowlBowl
DifficultyMedium
Ready In35 m.
Servings4
Health Score29
Magazine