Linguine with Broccoli Rabe, Bacon, and Corn
You can never have too many main course recipes, so give Linguine with Broccoli Rabe, Bacon, and Corn a try. This recipe makes 4 servings with 620 calories, 26g of protein, and 15g of fat each. This recipe covers 28% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 15 minutes. If you have kosher salt, linguine, corn kernels, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.
Instructions
Cook the linguine according to the package directions. Meanwhile, in a large saucepan, over medium heat, fry the bacon until crisp, about 4 minutes.
Transfer to a paper towel. Spoon off all but 1 tablespoon of the drippings from the pan, reserving the rest.Return pan to medium heat, add the garlic and broccoli rabe, and toss.
Add the broth and bring to a boil. Reduce heat and simmer until the broccoli rabe is tender, about 3 minutes. Stir in the corn, either the reserved bacon drippings or the butter, the salt, and pepper.
Add the drained linguine and toss.
Heat until warmed through, about 3 minutes.
Sprinkle with the Parmesan and reserved bacon and toss.Tip: Broccoli rabe has a bitter flavor that many people find pleasing. If you're not one of them, use a 5-ounce bag of fresh spinach instead.
Add it to the pan, one handful at a time, along with the linguine.