Lime-Flavored Potato Croquettes (Bondas)

Lime-Flavored Potato Croquettes (Bondas)
Lime-Flavored Potato Croquettes (Bondas) is a gluten free and vegan recipe with 6 servings. This side dish has 347 calories, 7g of protein, and 23g of fat per serving. This recipe covers 15% of your daily requirements of vitamins and minerals. com. A mixture of mustard seed, karhi leaves, salt, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
In medium bowl, mash potatoes; set aside. In 6-inch skillet, heat 1 tablespoon oil and the mustard seed over medium-high heat. Once seed begins to pop, cover skillet and wait until popping stops.
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Mustard SeedsMustard Seeds
PotatoPotato
Cooking OilCooking Oil
PopPop
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Frying PanFrying Pan
BowlBowl
2
Add 2 tablespoons black lentils; stir-fry about 30 seconds or until golden brown; remove from heat. Stir in 1 teaspoon salt, 1/4 teaspoon turmeric, the lime juice, karhi, cilantro and 2 to 3 chiles.
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Black LentilsBlack Lentils
Lime JuiceLime Juice
CilantroCilantro
TurmericTurmeric
Chili PepperChili Pepper
SaltSalt
3
Add to potatoes; mix well. Shape into eighteen 1 1/2-inch balls; set aside.
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PotatoPotato
4
To make garbanzo bean flour (bsan), place dried garbanzo beans in spice or coffee grinder; grind until it looks like coarsely ground black pepper. Sift it through a fine-mesh strainer or flour sifter. Larger grains left in the strainer can be reground. Do not use a blender or food processor because it will not grind the beans into a fine texture.
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Coarsely Ground Black PepperCoarsely Ground Black Pepper
Dried ChickpeasDried Chickpeas
Chickpea FlourChickpea Flour
CoffeeCoffee
GrainsGrains
BeansBeans
All Purpose FlourAll Purpose Flour
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Food ProcessorFood Processor
SieveSieve
SifterSifter
BlenderBlender
5
To make batter, in medium bowl, mix garbanzo bean flour, 1/2 teaspoon salt, the baking soda and 1/4 teaspoon turmeric. Beat in 1/2 cup water, using wire whisk, to make a smooth, pancake-like batter (add additional water if necessary).
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Baking SodaBaking Soda
TurmericTurmeric
WaterWater
SaltSalt
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BowlBowl
6
In wok or Dutch oven, heat oil (2 to 3 inches deep) oven over medium-high heat until thermometer inserted in oil reads 350F. Dip up to 8 potato balls into batter to coat; carefully place in hot oil. Fry 5 to 7 minutes, turning occasionally, until golden brown.
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DipDip
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7
Remove with slotted spoon; drain on paper towels. Repeat with remaining potato balls.
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8
To make shredded fresh coconut, rinse coconut thoroughly to remove any dust or dirt from shell; pat dry. Pierce eyes with ice pick or sturdy skewer.
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CoconutCoconut
IceIce
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SkewersSkewers
9
Drain liquid into container. (The liquid is delicious to drink and can be stored in refrigerator in covered container for up to 24 hours.) Tap coconut firmly all over with hammer or heavy meat mallet. It usually splits open lengthwise. Work blade of blunt or round-ended knife between white meat and hard shell. Push knife into shell away from you and, with a twist of the wrist, the meat should pop out. Peel thin, dark brown skin from white coconut meat, using paring knife or vegetable peeler. Shred the coconut meat in food processor or on large holes of a four-sided grater. One medium coconut yields 2 to 3 cups shredded coconut; use 1 cup for this recipe.
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Shredded CoconutShredded Coconut
CoconutCoconut
VegetableVegetable
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MeatMeat
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Meat TenderizerMeat Tenderizer
GraterGrater
KnifeKnife
10
To make chutney, in blender, place 1 cup shredded coconut, 3/4 cup water, 1 tablespoon cilantro, tamarind pulp, 1/2 teaspoon salt and 2 to 3 chiles. Cover and blend on medium speed until smooth.
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Shredded CoconutShredded Coconut
Tamarind PulpTamarind Pulp
CilantroCilantro
ChutneyChutney
Chili PepperChili Pepper
WaterWater
SaltSalt
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BlenderBlender
11
Transfer to small bowl; set aside. (Chutney will thicken as it stands; if it becomes too thick, stir in additional water until it reaches desired consistency.)
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WaterWater
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BowlBowl
12
In 6-inch skillet, heat oil and mustard seed over medium-high heat. Once seed begins to pop, cover skillet and wait until popping stops.
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Mustard SeedsMustard Seeds
Cooking OilCooking Oil
PopPop
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Frying PanFrying Pan
13
Add 1 tablespoon lentils; stir-fry about 30 seconds or until lentils are golden brown.
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LentilsLentils
14
Pour hot oil mixture over chutney; mix well.
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ChutneyChutney
Cooking OilCooking Oil
15
Serve croquettes plain or with chutney. Chutney can be stored, tightly covered, in refrigerator up to 1 week.
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ChutneyChutney
DifficultyExpert
Ready In45 m.
Servings6
Health Score21
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