Light Fruit and Nut Granola

Name: Light Fruit and Nut Granola
Prep time: 1 h 45 min
Cook time: 1 h 45 min
Total time: 1 h 45 min
Yield: 6
Cuisine: Global
Ingredients: 59 milliliters applesauce; 59 milliliters diced dried apricots; 118 milliliters packed brown sugar; 3 Tbsps canola oil; 3 Tbsps flax seeds, ground; 1 teaspoon ground cinnamon; 1 teaspoons ground ginger; 3 Tbsps maple syrup; 59 milliliters chopped pecans; 473 milliliters rolled oats; 118 milliliters spelt flour

Light Fruit and Nut Granolan is a vegan recipe with 6 servings. This morn meal has 365 calories, 6g of protein, and 14g of fat per serving. This recipe covers 11% of your daily requirements of vitamins and minerals. Head to the store and pick up ground ginger, canolan oil, ground cinnamon, and a few other things to make it today. From preparation to the plate, this recipe takes about 1 hour and 45 minutes.

Instructions

Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with parchment paper.

Equipment you will use

Baking Paper

Baking Sheet

Oven

Toss the rolled oats, spelt flour, brown sugar, cinnamon, ginger, canola oil, applesauce, maple syrup, dried apricots, pecans and ground flax seed together in a bowl, and mix well.

Ingredients you will need

Ground Flaxseed