Lemon Trout Almondine

Lemon Trout Almondine
Lemon Trout Almondine might be just the main course you are searching for. Watching your figure? This pescatarian recipe has 3687 calories, 318g of protein, and 224g of fat per serving. This recipe serves 1. A mixture of olive oil, almonds, trout, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing

Instructions

1
Sprinkle trout with salt and pepper.Dust the fish filets in the flour.
Ingredients you will need
Salt And PepperSalt And Pepper
All Purpose FlourAll Purpose Flour
FishFish
2
Heat the olive oil and butter on medium high heat.
Ingredients you will need
Olive OilOlive Oil
ButterButter
3
Add fish filets and cook until light brown on both sides.
Ingredients you will need
FishFish
4
Remove from pan and cover to keep warm.Return pan to heat and add 1 T butter.
Ingredients you will need
ButterButter
Equipment you will use
Frying PanFrying Pan
5
Add the almonds and saute, then add the fresh lemon juice.
Ingredients you will need
Lemon JuiceLemon Juice
AlmondsAlmonds
6
Heat it through, then spoon over the fish filets.
Ingredients you will need
FishFish
7
Serve with additional lemon wedges.
Ingredients you will need
Lemon WedgeLemon Wedge

Equipment

DifficultyNormal
Ready In25 m.
Servings1
Health Score100
Magazine