Lemon Kale Salad + Seared Salmon

Name: Lemon Kale Salad + Seared Salmon
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 2
Cuisine: Global
Ingredients: 1 Tbsp Dried Basil; 79 milliliters Extra Virgin Olive Oil; 2 cloves Garlic; 1 teaspoon Garlic Salt; 1 pinch Pinch of Salt/Ground Pepper; 2 servings Ground Pepper; 79 milliliters Fresh Lemon Juice; 79 milliliters Fresh Grated Parmesan or Pecorino Cheese; 2 servings Red Pepper Flakes to taste; 283 grams Wild/Sustainably Raised Salmon Filets; 118 milliliters White Wine; 79 milliliters Fresh, Whole Grain Breadcrumbs

Lemon Kale Salad + Seared Salmon might be just the main course you are searching for. Watching your figure? This pescatarian recipe has 775 calories, 38g of protein, and 51g of fat per serving. This recipe covers 32% of your daily requirements of vitamins and minerals. This recipe serves 2. A mixture of basil, extra virgin olive oil, pepper flakes, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the extra virgin olive oil you could follow this main course with the Peach Crisp: Healthy Crisp for Breakfast as a dessert. From preparation to the plate, this recipe takes around 15 minutes.