Lemon Herb Fish Fillets

Name: Lemon Herb Fish Fillets
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 1
Cuisine: Global
Ingredients: 59 milliliters butter, cut into pieces; 1 Tbsp butter; 1 Tbsp butter; 4 Tbsps flour; 4 Tbsps flour; 1 Tbsp dried herbs, divided (or 2 Tbs fresh); 1 Tbsp dried herbs , divided (or 2 Tbs fresh); 2 teaspoons fresh lemon juice; 2 teaspoons fresh lemon juice; 1 teaspoons pepper; 1 teaspoons pepper; 1 teaspoons salt, divided; 1 teaspoons salt , divided; 454 grams sole fillets; 454 grams sole fillets

Lemon Herb Fish Fillets might be just the main course you are searching for. This pescatarian recipe serves 1. One serving contains 1621 calories, 127g of protein, and 98g of fat. Head to the store and pick up sole fillets, lemon juice, salt, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes around 20 minutes.

Instructions

Combine flour, half the herbs, and half the salt.Season the fish with additional salt and pepper, then dredge in flour mixture to coat, shaking off the excess.

Ingredients you will need

Salt And Pepper

All Purpose Flour

Herbs

Fish

Salt

Heat 1 TBS butter in a large skillet over moderately high heat and cook fish 3 minutes on each side.

Ingredients you will need

Butter

Fish

Equipment you will use

Frying Pan

Remove from pan.Reduce heat to moderately low and add butter pieces and simmer until a light golden brown, about 5 minutes.

Ingredients you will need

Butter

Equipment you will use

Frying Pan

Remove skillet from heat and stir in lemon juice, remaining herbs, salt and pepper to taste.

Ingredients you will need

Salt And Pepper

Lemon Juice

Herbs

Equipment you will use

Frying Pan

Pour over fish fillets.

Ingredients you will need

Fish Fillets

Equipment

Frying Pan

Ingredients

Servings:

59milliliters

butter, cut into pieces 1Tbsp

dried herbs, divided (or 2 Tbs fresh)1Tbsp

dried herbs , divided (or 2 Tbs fresh)2teaspoons

fresh lemon juice 2teaspoons

fresh lemon juice 1teaspoons

pepper 1teaspoons

salt, divided 1teaspoons

salt , divided 454grams

sole fillets 454grams

sole fillets

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Thrive Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.