Italian Green Beans

Italian Green Beans
Italian Green Beans might be just the side dish you are searching for. This recipe serves 4. One serving contains 93 calories, 2g of protein, and 7g of fat. It is a good option if you're following a gluten free, primal, and whole 30 diet. Head to the store and pick up pepper flakes, beans, salt and pepper, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 13 minutes.

Instructions

1
Cook the green beans in the microwave according to package instructions
Ingredients you will need
Green BeansGreen Beans
Equipment you will use
MicrowaveMicrowave
2
Heat the olive oil in a large skillet over medium heat.
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Olive OilOlive Oil
Equipment you will use
Frying PanFrying Pan
3
Add the garlic, Italian seasoning, red pepper flakes, a generous pinch of salt and pepper and saute for 2 minutes.
Ingredients you will need
Italian SeasoningItalian Seasoning
Red Pepper FlakesRed Pepper Flakes
Salt And PepperSalt And Pepper
GarlicGarlic
4
Add the green beans, toss to coat them in the oil and saute another 2 minutes.
Ingredients you will need
Green BeansGreen Beans
Cooking OilCooking Oil
5
Serve hot.
DifficultyEasy
Ready In13 m.
Servings4
Health Score14
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