Hot Crab Bites
For 57 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe makes 12 servings with 99 calories, 5g of protein, and 5g of fat each. A mixture of woven wheat crackers, roasted peppers, mayo reduced fat mayonnaise, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a pescatarian diet. From preparation to the plate, this recipe takes approximately 12 minutes.
Instructions
Mix remaining onions with all remaining ingredients except crackers; spread onto crackers.
Sprinkle with reserved onions.
Broil, 4 inches from heat, 1 to 2 min. or until lightly browned.
Recommended wine: Chardonnay, Muscadet, Riesling
Shellfish works really well with Chardonnay, Muscadet, and Riesling. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. The Foley Estate Winery Sta. Rita Hills Chardonnay with a 4.3 out of 5 star rating seems like a good match. It costs about 27 dollars per bottle.
Foley Estate Winery Sta. Rita Hills Chardonnay
Rancho Santa Rosa Vineyard was originally conceived as individual micro-vineyards delineated into 59 unique blocks based upon soil, exposure, elevation, grade, rootstock and clone. Rancho Santa Rosa produces remarkably rich and silky wines.