Honey-Pineapple Sweet Potatoes

Honey-Pineapple Sweet Potatoes
Need a gluten free, dairy free, paleolithic, and lacto ovo vegetarian side dish? Honey-Pineapple Sweet Potatoes could be an outstanding recipe to try. One portion of this dish contains about 2g of protein, 3g of fat, and a total of 160 calories. This recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 13. From preparation to the plate, this recipe takes about 45 minutes. If you have pineapple, pineapple chunks, pecans, and a few other ingredients on hand, you can make it.

Instructions

1
Place sweet potatoes and water in a 2-qt. microwave-safe dish. Cover and microwave on high for 8-10 minutes or until potatoes are tender; drain.
Ingredients you will need
Sweet PotatoSweet Potato
PotatoPotato
WaterWater
Equipment you will use
MicrowaveMicrowave
2
Drain crushed pineapple, reserving juice. In a large bowl, combine the crushed pineapple, pineapple chunks and sweet potatoes.
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Pineapple ChunksPineapple Chunks
Sweet PotatoSweet Potato
JuiceJuice
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BowlBowl
3
Transfer to a 2-1/2-qt. baking dish coated with cooking spray. In a small bowl, combine honey and reserved juice; pour over sweet potatoes.
Ingredients you will need
Sweet PotatoSweet Potato
Cooking SprayCooking Spray
HoneyHoney
JuiceJuice
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Baking PanBaking Pan
BowlBowl
4
Bake, uncovered, at 350° for 10 minutes. Stir; sprinkle with pecans if desired.
Ingredients you will need
PecansPecans
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OvenOven
5
Bake 15-20 minutes longer or until heated through.
Equipment you will use
OvenOven
DifficultyHard
Ready In45 m.
Servings13
Health Score25
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