Hearts of Palm Salad

Name: Hearts of Palm Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 227 grams firm-ripe avocado; 2 Tbsps drained capers; 2 teaspoons Dijon mustard; 59 milliliters fat-skimmed chicken broth; 2 larges hard-cooked large eggs, shelled; 794 grams cans each) hearts of palm (packed in water), drained and rinsed with cold water; 2 Tbsps lemon juice; 3 Tbsps extra-virgin olive oil; 59 milliliters minced parsley; 2 Tbsps white wine vinegar or rice vinegar; 6 servings Salt and pepper; 2 Tbsps minced shallots; 113 grams shelled cooked tiny shrimp

Hearts of Palm Salad might be just the side dish you are searching for. One portion of this dish contains around 11g of protein, 15g of fat, and a total of 327 calories. This gluten free, dairy free, and primal recipe serves 6. From preparation to the plate, this recipe takes roughly 45 minutes. Head to the store and pick up hard-cooked eggs, shallots, olive oil, and a few other things to make it today.

Instructions

In a bowl, mix broth, olive oil, vinegar, capers, lemon juice, shallots, and mustard. If desired, cut hearts of palm in half lengthwise.

Ingredients you will need

Hearts Of Palm

Lemon Juice

Olive Oil

Shallot

Mustard

Vinegar

Capers

Broth

Equipment you will use

Bowl

Lay hearts of palm in dressing, turn over, and let stand at least 5 minutes.

Ingredients you will need

Hearts Of Palm

Separate egg yolks from whites. Chop both or finely mash with a fork; keep separate.

Ingredients you will need

Egg Yolk

Lift hearts of palm from dressing and arrange on salad plates.

Ingredients you will need

Hearts Of Palm

Add parsley and shrimp to dressing in bowl and mix. Pit, peel, and thinly slice avocado; arrange on salads. Spoon shrimp and all the dressing over the hearts of palm and avocado.

Ingredients you will need

Hearts Of Palm

Avocado