Healthy & Delicious: Yellow Tomato Salad with Roasted Red Pepper, Feta, and Mint

Name: Healthy & Delicious: Yellow Tomato Salad with Roasted Red Pepper, Feta, and Mint
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 2 Tbsps crumbled reduced-fat feta; 59 milliliters chopped fresh mint; 2 teaspoons fresh lemon juice; 4 teaspoons olive oil; 237 milliliters coarsely chopped roasted red bell peppers; 2 servings Sea salt and fresh ground black pepper to taste; 4 larges to 5 large yellow tomatoes (or any vine-ripened tomato)

Healthy & Delicious: Yellow Tomato Salad with Roasted Red Pepper, Feta, and Mint is a gluten free, primal, fodmap friendly, and vegetarian side dish. This recipe serves 2. This recipe covers 16% of your daily requirements of vitamins and minerals. One serving contains 178 calories, 5g of protein, and 12g of fat. Head to the store and pick up feta, olive oil, to 5 tomatoes, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Chop red peppers and place in small bowl.

Ingredients you will need

Red Pepper

Equipment you will use

Bowl

Whisk together olive oil and lemon juice, stir into peppers and let them marinate while you prep other ingredients.

Ingredients you will need

Lemon Juice

Olive Oil

Peppers

Equipment you will use

Whisk

Wash tomatoes, wipe dry, cut out stem end, then cut into bite-sized pieces. (If the tomatoes are extra juicy, you may want to drain them in a colander for a minute, although this juice is the most flavorful part of the tomato, so if you don't mind having a juicy salad, skip this step.) Wash mint and chop, and crumble feta.

Ingredients you will need

Tomato

Juice

Feta Cheese

Mint

Equipment you will use

Colander

Put tomatoes, peppers with dressing, and mint into a bowl and gently combine. Arrange salad on individual plates, crumble feta over, and serve at room temperature.

Ingredients you will need

Tomato

Peppers

Feta Cheese

Mint

Equipment you will use

Bowl