Healthy Carrot Dip for One

Name: Healthy Carrot Dip for One
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 1
Cuisine: Global
Ingredients: 1 medium carrot, grated coarsely; 1 Tbsp currant; 5 grams fresh ginger, grated; 1 Tbsp fresh mint, finely chopped; 2 Tbsps low-fat greek yogurt; 118 milliliters fresh orange juice

Healthy Carrot Dip for One is a gluten free, primal, and vegetarian hor d'oeuvre. This recipe makes 1 servings with 154 calories, 5g of protein, and 1g of fat each. This recipe covers 14% of your daily requirements of vitamins and minerals. If you have currant, orange juice, mint, and a few other ingredients on hand, you can make it. The Super Bowl will be even more special with this recipe. From preparation to the plate, this recipe takes around 20 minutes.