Grilled Buffalo Chicken Sticks

Name: Grilled Buffalo Chicken Sticks
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 10
Cuisine: Global
Ingredients: 118 milliliters blue cheese dressing; 2 Tbsps butter or margarine, melted; 1 teaspoons celery seed; 454 grams package chicken breast tenders (not breaded); 1 Tbsp honey; 59 milliliters original cayenne pepper sauce or red pepper sauce; 1 teaspoons salt

Grilled Buffalo Chicken Sticks requires approximately 1 hour from start to finish. This recipe serves 10. One portion of this dish contains approximately 10g of protein, 4g of fat, and a total of 91 calories. This recipe covers 5% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Fourth Of July. It is a good option if you're following a gluten free diet. Head to the store and pick up cheese dressing, butter, honey, and a few other things to make it today.

Instructions

In medium bowl, mix butter, pepper sauce, honey, celery seed and salt.

Ingredients you will need

Hot Sauce

Celery Seed

Butter

Honey

Salt

Equipment you will use

Bowl

Remove 2 tablespoons sauce mixture; set aside.

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Sauce

Add chicken to remaining sauce mixture; stir to coat. Cover and refrigerate at least 30 minutes but no longer than 2 hours.

Ingredients you will need

Whole Chicken

Sauce

Meanwhile, soak ten 10- to 12-inch wooden skewers in water 30 minutes.

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Water

Equipment you will use

Wooden Skewers

Brush grill rack with vegetable oil.

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Vegetable Oil

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Grill

Heat coals or gas grill for direct heat.

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Grill

Remove chicken from marinade; discard marinade. Thread each chicken tender on a skewer.

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Marinade

Whole Chicken

Equipment you will use

Skewers

Cover and grill chicken over medium heat 8 to 10 minutes, turning once and brushing frequently with reserved sauce mixture, until no longer pink in center. Discard any remaining sauce mixture.

Ingredients you will need

Whole Chicken

Sauce

Equipment you will use

Grill

Serve chicken with blue cheese dressing.

Ingredients you will need

Blue Cheese Dressing