Grilled Beef Tenderloin with Roasted Garlic Sauce and Leek-Tomato Quinoa
Grilled Beef Tenderloin with Roasted Garlic Sauce and Leek-Tomato Quinoa might be just the main course you are searching for. This recipe makes 4 servings with 629 calories, 36g of protein, and 48g of fat each. This recipe covers 23% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Fourth Of July. It is a good option if you're following a gluten free, primal, and דל פחמימות, diet. A mixture of beef tenderloin, chives, low-salt chicken broth, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 45 minutes.
Instructions
Combine milk and garlic in small saucepan. Simmer, uncovered, over medium heat 10 minutes.
Place garlic heads, cut side up, in small ovenproof dish.
Pour 1/2 cup oil over. Cover dish tightly with foil.
Bake until garlic is soft, about 55 minutes.
Remove garlic from oil; cool.
Pour oil from dish into measuring cup; add more oil if necessary to measure 1/2 cup total. Squeeze out garlic from peel into blender.
Add 1/2 cup broth and garlic oil; puree until smooth, thinning with more broth if desired. Season with salt and pepper. (Can be made 1 day ahead. Cover; chill. Rewarm over medium-low heat and thin with more broth, if desired, before serving.)
Prepare barbecue (medium heat). Rub beef all over with oil.
Sprinkle with salt and pepper. Grill beef to desired doneness, turning often, about 22 minutes for medium-rare.
Remove from grill and let stand 5 minutes.
Cut beef crosswise into 1/3-inch-thick slices.
Spoon Leek-Tomato Quinoa onto 4 plates. Top with beef, sauce, and chives.