Green Smoothie
Green Smoothie is a gluten free, primal, and fodmap friendly morn meal. This recipe makes 1 servings with 235 calories, 5g of protein, and 2g of fat each. This recipe covers 27% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 5 minutes. A mixture of kale, grapes, lemon juice, and a handful of other ingredients are all it takes to make this recipe so tasty.
Instructions
Put the pineapple, kale, frozen grapes, lemon juice, ginger and flaxseed into a blender. Blend on high until very smooth, turning off the blender and pushing down on the ingredients with a spatula or wooden spoon as needed to help the blending process.
Add 1 to 2 tablespoons of water if needed to adjust consistency.
Pour into a glass and garnish with a pineapple wedge.