Green Eggs and Ham Quiche
You can never have too many Mediterranean recipes, so give Green Eggs and Ham Quiche a try. One portion of this dish contains roughly 11g of protein, 12g of fat, and a total of 203 calories. This recipe serves 12. If you have milk, eggs, spinach, and a few other ingredients on hand, you can make it. It works best as a morn meal, and is done in about 1 hour.
Instructions
Preheat an oven to 325 degrees F (165 degrees C). Coat the bottom of a 9x13 inch pan with cooking spray.
Combine spinach and onion in the bowl of a food processor. Process to finely chop.
Add eggs, milk, and baking mix; process to mix.
Pour mixture into prepared pan.
Sprinkle ham and cheese over the top.
Bake in preheated oven for 35 to 45 minutes. Quiche is done when toothpick inserted in the center comes out clean.
Garnish with tomato slices to serve.