Glazed Beef Tenderloin with Herbed New Potatoes
Glazed Beef Tenderloin with Herbed New Potatoes might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains roughly 28g of protein, 7g of fat, and a total of 292 calories. From preparation to the plate, this recipe takes roughly 1 hour and 30 minutes. If you have pepper, salt, new potatoes, and a few other ingredients on hand, you can make it. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet.
Instructions
In shallow glass or plastic dish, mix steak sauce and brown sugar; reserve 2 tablespoons sauce.
Add beef to remaining sauce (about 1/4 cup); turn to coat. Cover and refrigerate, turning beef 2 or 3 times, at least 1 hour but no longer than 24 hours.
Heat gas or charcoal grill.
In 2-quart microwavable casserole, place potatoes and water; cover. Microwave on High 3 to 5 minutes or until potatoes are just tender.
Place potatoes on sheet of heavy-duty foil. Spray potatoes with cooking spray; sprinkle with rosemary, thyme and paprika. Wrap securely in foil.
When grill is heated, place beef and packet of potatoes on gas grill over medium heat or on charcoal grill over medium coals; cover grill. Cook 7 minutes. Turn beef and potatoes; brush reserved sauce over beef. Cover and grill about 6 to 8 minutes longer for medium beef doneness; remove from heat.
Sprinkle salt and pepper over potatoes.