Ginger Veggie Stir-Fry

Name: Ginger Veggie Stir-Fry
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 6
Cuisine: Global
Ingredients: 1 small head broccoli, cut into florets; 177 milliliters julienned carrots; 1 Tbsp cornstarch; 2 teaspoons chopped fresh ginger root, divided; 2 cloves garlic, crushed; 118 milliliters halved green beans; 59 milliliters chopped onion; 1 Tbsps salt; 118 milliliters snow peas; 2 Tbsps soy sauce; 59 milliliters vegetable oil, divided; 3 Tbsps water

Ginger Veggie Stir-Fry might be just the side dish you are searching for. Watching your figure? This gluten free and vegan recipe has 139 calories, 4g of protein, and 10g of fat per serving. This recipe serves 6. This recipe covers 17% of your daily requirements of vitamins and minerals. Head to the store and pick up vegetable oil, ginger root, garlic, and a few other things to make it today. From preparation to the plate, this recipe takes about 40 minutes.

Instructions

In a large bowl, blend cornstarch, garlic, 1 teaspoon ginger, and 2 tablespoons vegetable oil until cornstarch is dissolved.

Ingredients you will need

Vegetable Oil

Corn Starch

Garlic

Ginger

Equipment you will use

Bowl

Mix in broccoli, snow peas, carrots, and green beans, tossing to lightly coat.

Ingredients you will need

Green Beans

Snow Peas

Broccoli

Carrot

Heat remaining 2 tablespoons oil in a large skillet or wok over medium heat. Cook vegetables in oil for 2 minutes, stirring constantly to prevent burning. Stir in soy sauce and water.

Ingredients you will need

Vegetable