Ginger And Cilantro Baked Tilapia Recipes From The Kitchn

Ginger And Cilantro Baked Tilapia Recipes From The Kitchn
Need a gluten free, dairy free, and pescatarian main course? Ginger And Cilantro Baked Tilapia Recipes From The Kitchn could be an excellent recipe to try. One portion of this dish contains roughly 48g of protein, 6g of fat, and a total of 287 calories. This recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 2. If you have sesame oil, kosher salt and pepper, ginger, and a few other ingredients on hand, you can make it. To use up the fresh ginger you could follow this main course with the Fresh Ginger Cookies as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Pour the sauce over the fish, rubbing it in a little.
Ingredients you will need
SauceSauce
FishFish
2
Bake for 8 to 10 minutes, or until the fish flakes easily and is cooked through. It will be very moist and even a little gelatinous, still.
Ingredients you will need
FishFish
Equipment you will use
OvenOven
3
Serve immediately over brown rice or orzo, garnished with the additional scallions and cilantro.This recipe was originally published June 14, 2007.
Ingredients you will need
Brown RiceBrown Rice
Green OnionsGreen Onions
CilantroCilantro
OrzoOrzo

Equipment

DifficultyMedium
Ready In45 m.
Servings2
Health Score39
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