Garlic Soup with Poached Eggs
You can never have too many main course recipes, so give Garlic Soup with Poached Eggs a try. One serving contains 446 calories, 18g of protein, and 20g of fat. This recipe serves 4. Head to the store and pick up garlic, lime wedges, eggs, and a few other things to make it today. To use up the lime wedges you could follow this main course with the Frozen Key Lime Pie as a dessert. Autumn will be even more special with this recipe. It is a good option if you're following a dairy free and vegetarian diet. From preparation to the plate, this recipe takes roughly 30 minutes.
Instructions
Cook garlic in oil in a deep 10-inch heavy skillet over low heat, stirring occasionally, until tender and pale golden, 8 to 10 minutes.
Transfer garlic to a bowl with a slotted spoon.
Add bread slices to skillet and cook over moderate heat, turning once, until browned, about 4 minutes. Divide toasts among 4 large soup bowls.
Add stock, red pepper flakes, and garlic to skillet and bring to a simmer.
Break 1 egg into a cup and slide egg into simmering stock. Repeat with remaining eggs. Poach eggs at a bare simmer until whites are firm but yolks are still runny, 3 to 4 minutes.
Transfer eggs with slotted spoon to toasts and season with salt. Ladle soup into bowls and top with cilantro.
·The eggs in this recipe will not be fully cooked, which may be of concern if salmonella is a problem in your area.