Garlic Soup with Poached Eggs

Garlic Soup with Poached Eggs
You can never have too many main course recipes, so give Garlic Soup with Poached Eggs a try. One serving contains 446 calories, 18g of protein, and 20g of fat. This recipe serves 4. Head to the store and pick up garlic, lime wedges, eggs, and a few other things to make it today. To use up the lime wedges you could follow this main course with the Frozen Key Lime Pie as a dessert. Autumn will be even more special with this recipe. It is a good option if you're following a dairy free and vegetarian diet. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

1
Cook garlic in oil in a deep 10-inch heavy skillet over low heat, stirring occasionally, until tender and pale golden, 8 to 10 minutes.
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GarlicGarlic
Cooking OilCooking Oil
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Frying PanFrying Pan
2
Transfer garlic to a bowl with a slotted spoon.
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GarlicGarlic
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Slotted SpoonSlotted Spoon
BowlBowl
3
Add bread slices to skillet and cook over moderate heat, turning once, until browned, about 4 minutes. Divide toasts among 4 large soup bowls.
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BreadBread
SoupSoup
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Frying PanFrying Pan
BowlBowl
4
Add stock, red pepper flakes, and garlic to skillet and bring to a simmer.
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Red Pepper FlakesRed Pepper Flakes
GarlicGarlic
StockStock
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Frying PanFrying Pan
5
Break 1 egg into a cup and slide egg into simmering stock. Repeat with remaining eggs. Poach eggs at a bare simmer until whites are firm but yolks are still runny, 3 to 4 minutes.
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StockStock
Egg YolkEgg Yolk
EggEgg
6
Transfer eggs with slotted spoon to toasts and season with salt. Ladle soup into bowls and top with cilantro.
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CilantroCilantro
EggEgg
SaltSalt
SoupSoup
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Slotted SpoonSlotted Spoon
BowlBowl
LadleLadle
7
Serve with lime wedges.
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Lime WedgeLime Wedge
1
·The eggs in this recipe will not be fully cooked, which may be of concern if salmonella is a problem in your area.
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EggEgg
DifficultyNormal
Ready In30 m.
Servings4
Health Score11
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