Frita Cubana-(Cuban Hamburgers)-Nuwave/Flavorwave

Name: Frita Cubana-(Cuban Hamburgers)-Nuwave/Flavorwave
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 6
Cuisine: American
Ingredients: 118 milliliters breadcrumbs (plain or italian seasoned for a kick of flavor); 1 egg, beaten; 3 fresh mashed garlic cloves; 227 grams ground beef; 1 pinch ground cumin; 227 grams ground pork; 1 Tbsp ketchup; 1 medium onion, chopped; 6 servings salt & pepper, cooked patties; 1 spanish chorizo, sausage ground up

Frita Cubana-(Cuban Hamburgers)-Nuwave/Flavorwave might be a good recipe to expand your main course repertoire. This recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 6. Watching your figure? This dairy free recipe has 299 calories, 18g of protein, and 21g of fat per serving. This recipe is typical of American cuisine. 6 people found this recipe to be flavorful and satisfying. com. Head to the store and pick up breadcrumbs, ground cumin, garlic cloves, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 15 minutes.