Fresh Tuna Salad

Name: Fresh Tuna Salad
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 340 grams tuna steaks; 79 milliliters black olives , sliced; 237 milliliters cherry tomatoes , sliced; 3 Tbsps cilantro , chopped (or parsley); 1 teaspoons garlic , minced; 1 teaspoons gingerroot , minced; 1 Tbsp honey; 1 liters leafy greens; 79 milliliters red onion; 1 Tbsp rice vinegar; 2 teaspoons sesame oil; 2 teaspoons sesame seeds , toasted; 2 Tbsps soy sauce

You can never have too many main course recipes, so give Fresh Tuna Salad a try. This recipe makes 4 servings with 202 calories, 22g of protein, and 8g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. From preparation to the plate, this recipe takes approximately 15 minutes. A mixture of honey, olives, leafy greens, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the rice vinegar you could follow this main course with the Red Velvet Mug Cake as a dessert.

Ingredients

Servings:

340grams

tuna steaks 79milliliters

black olives , sliced 237milliliters

cherry tomatoes , sliced 3Tbsps

cilantro , chopped (or parsley)1teaspoons

garlic , minced 1teaspoons

gingerroot , minced 1Tbsp

honey 1liters

leafy greens 79milliliters

red onion 1Tbsp

rice vinegar 2teaspoons

sesame oil 2teaspoons

sesame seeds , toasted 2Tbsps

soy sauce

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna can be paired with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. You could try Beringer Howell Mountain Bancroft Ranch Merlot. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 35 dollars per bottle.