Fresh Pumpkin Soup
Need a gluten free and vegetarian soup? Fresh Pumpkin Soup could be a spectacular recipe to try. One serving contains 68 calories, 3g of protein, and 1g of fat. This recipe serves 8. This recipe covers 9% of your daily requirements of vitamins and minerals. It is perfect for Autumn. If you have carrot, pumpkin, condensed chicken broth, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes.
Instructions
Bring first 6 ingredients to boil in large saucepan on medium-high heat; cover. Simmer on low heat 20 min. or until pumpkin is tender.
Stir in rice and nutmeg. Return to boil.
Let stand, covered, 10 min.
Add pumpkin mixture, in batches, to food processor. Use pulsing action to process until well blended. Return to saucepan; stir in milk. Cook on low heat 10 min. or until heated through, stirring occasionally.