Four Variations on Scallops might be just the hor d'oeuvre you are searching for. This recipe serves 16. This recipe covers 8% of your daily requirements of vitamins and minerals. One serving contains 206 calories, 3g of protein, and 13g of fat. Head to the store and pick up sea scallops, basil leaves, tarragon, and a few other things to make it today. It is a good option if you're following a pescatarian diet. From preparation to the plate, this recipe takes around 30 minutes.
Instructions
1
Variation I: Preheat the oven to 475 degrees F, or preheat the broiler.
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Oven
2
Dredge the scallops in the seasoned flour. In a 12 to 14-inch saute pan, heat the 4 tablespoons butter over high heat until it foams and subsides.
Ingredients you will need
Seasoned Flour
Scallops
Butter
Equipment you will use
Frying Pan
3
Add the scallops, working in batches if necessary, and cook for 2 minutes on 1 side. Carefully turn and cook for 2 minutes on the other side, then remove to a plate until all are cooked.
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Scallops
4
Place the scallops under the broiler or in the oven for 3 to 4 minutes, until they are nicely browned at the edges.
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Scallops
Equipment you will use
Oven
5
Meanwhile, add the garlic to the pan in which you cooked the scallops and cook for 2 minutes over medium-high heat.
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Scallops
Garlic
Equipment you will use
Frying Pan
6
Add the wine, scraping the bottom of the pan to dislodge any browned bits, and bring to a boil.
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Wine
Equipment you will use
Frying Pan
7
Add the remaining butter, a half-tablespoon at a time, until it is absorbed.
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Butter
8
Add the parsley, season with salt and pepper, to taste, and serve the scallops with the sauce poured over.
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Salt And Pepper
Scallops
Parsley
Sauce
9
Variation II: In a 12 to 14-inch saute pan, heat the butter over high heat until it foams and subsides.
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Butter
Equipment you will use
Frying Pan
10
Whisk in the cornmeal, stirring for 2 minutes.
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Cornmeal
Equipment you will use
Whisk
11
Remove from heat and set aside.
12
Add the tarragon and salt and pepper. Season the scallops with salt and pepper and sprinkle the polenta mixture over them.
Ingredients you will need
Salt And Pepper
Scallops
Tarragon
Polenta
13
Bake in the oven or under the broiler for 5 to 7 minutes, until cooked through and nicely browned at the edges.
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Broiler
14
Variation III: In a 12 to 14-inch saute pan, heat the olive oil over high heat until just smoking. Season the scallops with salt and pepper and saute over high heat 2 minutes, then turn and cook on the other side for 2 minutes.
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Salt And Pepper
Olive Oil
Scallops
Equipment you will use
Frying Pan
15
Remove to a plate and add the tomato sauce, parsley, basil, and wine to the pan. Bring to a boil, reduce to a simmer, season with salt and pepper, and cook for 5 minutes.
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Salt And Pepper
Tomato Sauce
Parsley
Basil
Wine
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Frying Pan
16
Place sauce on a broiler plate and place scallops over sauce. Cook in the oven or broiler until they are cooked through and nicely browned on the edges.
Ingredients you will need
Scallops
Sauce
Equipment you will use
Oven
17
Serve immediately.
18
Variation IV: In a 12 to 14-inch saute pan, heat the olive oil over high heat until just smoking. Season the scallops with salt and pepper and saute over high heat 2 minutes, then turn and cook on the other side for 2 minutes.
Ingredients you will need
Salt And Pepper
Olive Oil
Scallops
Equipment you will use
Frying Pan
19
Remove to a plate and add wine, garlic, chile flakes, anchovies, and capers to the pan. Bring the wine to a boil, reduce to a simmer, season with salt and pepper and cook for 10 minutes over low heat, until the capers have burst and the anchovies are falling apart.
Ingredients you will need
Salt And Pepper
Red Pepper Flakes
Anchovies
Capers
Garlic
Wine
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Frying Pan
20
Sprinkle the scallops with the wine mixture and cook in the oven or broiler until they are cooked through and nicely browned on the edges.
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Scallops
Wine
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Oven
21
Serve immediately with lemons.
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Lemon
22
In a 3-quart saucepan, heat the olive oil over medium heat.
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Olive Oil
Equipment you will use
Sauce Pan
23
Add the onion and garlic, cook until soft, and light golden brown, about 8 to 10 minutes.
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Garlic
Onion
24
Add the thyme and carrot and cook 5 minutes more, until the carrot is quite soft.
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Carrot
Thyme
25
Add the tomatoes and juice and bring to a boil, stirring often. Lower the heat and simmer for 30 minutes until as thick as hot cereal. Season with salt and serve. This sauce holds 1 week in the refrigerator or up to 6 months in the freezer.
Chardonnay, Chenin Blanc, and Pinot Noir are my top picks for Scallops. Chardonnay and chenin blanc are great matches for grilled or seared scallops. If your scallops are being matched with bacon or other cured meats, try a lightly chilled pinot noir. The Antica Chardonnay (Mountain Select) with a 4.5 out of 5 star rating seems like a good match. It costs about 29 dollars per bottle.
Antica Chardonnay (Mountain Select)
The 2017 Chardonnay is vibrant and rich with enticing aromas that lead to a firm core of pear, apple and apricot flavors shaded by lightly-spiced oak. On the palate, the wine offers layer upon layer of lingering flavors. The wine highlights varietal purity with elegance and freshness on the palate.The Chardonnay was picked from 4 to 31-year-old vinesfrom select portions of nine vineyard blocks, which areplanted at an elevation of 1,413-1,494 feet. This year’s selection comprised of 10 Chardonnay clones—nine Burgundian and the acclaimed Heritage Weimer Selection—that together create the complexity in aromatics andflavors we seek for our Mountain Select Chardonnay.