Four Cheese Baked Penne

Name: Four Cheese Baked Penne
Prep time: 1 h 20 min
Cook time: 1 h 20 min
Total time: 1 h 20 min
Yield: 6
Cuisine: Global
Ingredients: 227 grams low-sodium tomato sauce; 425 grams low-sodium crushed tomatoes; 355 milliliters curd low-fat cottage cheese; 1 teaspoons chili flakes; 1 teaspoon dried rosemary; 4 cloves garlic, finely chopped; 2 teaspoons olive oil; 1 medium onion, chopped; 1 teaspoon dried oregano; 21 grams 1/4 cup grated Parmesan; 3 Tbsps chopped parsley; 296 milliliters shredded part-skim mozzarella cheese, divided; 237 milliliters part-skim ricotta cheese; 0 teaspoons pepper; 1 teaspoons salt; 454 grams whole-wheat penne

You can never have too many main course recipes, so give Four Cheese Baked Penne a try. One portion of this dish contains about 30g of protein, 21g of fat, and a total of 549 calories. This recipe serves 6. Head to the store and pick up tomato sauce, parsley, chili flakes, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 1 hour and 20 minutes.

Instructions

Watch how to make this recipe.

Preheat oven to 400 degrees F.

Equipment you will use

Oven

Combine the cottage cheese, ricotta cheese, 1/2 cup mozzarella and parsley in a bowl and stir with a fork to incorporate and set aside. Cook pasta until tender but still firm, a minute or 2 less than the package directs.

Ingredients you will need

Cottage Cheese

Ricotta Cheese

Mozzarella

Parsley

Pasta

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Bowl

Drain.

Heat the oil in the same pot over medium heat.

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Cooking Oil

Equipment you will use

Pot

Add the onion and cook stirring occasionally, until translucent, about 5 minutes.

Ingredients you will need

Onion

Add the garlic and cook for 30 seconds more.

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Garlic

Add the tomatoes, tomato sauce, oregano, rosemary, chili flakes, salt and pepper. Bring to a boil, then reduce heat and simmer for 10 minutes until sauce thickens slightly. Return pasta to pot with sauce and turn off heat.

Ingredients you will need

Salt And Pepper