Fisherman's Stew

Name: Fisherman's Stew
Prep time: 1 h 30 min
Cook time: 1 h 30 min
Total time: 1 h 30 min
Yield: 8
Cuisine: Global
Ingredients: 3 bay leaves; 411 grams peeled whole tomatoes, drained and coarsely chopped; 1 rib celery rib, coarsely chopped; 1 teaspoons crushed red pepper; 237 milliliters dry white wine; 1 liters Classic Fish Stock; 5 garlic cloves, coarsely chopped; 118 milliliters extra-virgin olive oil; 1 medium onion, coarsely chopped; 8 servings Salt and freshly ground pepper; 227 grams shrimp, shelled and deveined; 2 kilograms thick, firm, white fish fillets, such as snapper, bass, halibut, swordfish or monkfish, cut into 2-inch pieces

Fisherman's Stew might be just the main course you are searching for. This recipe serves 8. One serving contains 445 calories, 56g of protein, and 19g of fat. This recipe covers 28% of your daily requirements of vitamins and minerals. It will be a hit at your Autumn event. A mixture of wine, fish fillets, celery, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the dry white wine you could follow this main course with the White Wine Frozen Yogurt as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes roughly 1 hour and 30 minutes.

Instructions

Heat the olive oil in a large pot.

Ingredients you will need

Olive Oil

Equipment you will use

Pot

Add the coarsely chopped onion, garlic and celery and the crushed red pepper and cook over moderately low heat, stirring frequently, until the vegetables are softened, about 10 minutes.

Ingredients you will need

Red Pepper Flakes

Vegetable

Celery

Garlic

Onion

Add the white wine and cook over moderately high heat until the wine is reduced to 1/4 cup, about 10 minutes. Stir in the peeled tomatoes and the bay leaves and season with salt and pepper, then gently stir in the pieces of fish fillet.

Ingredients you will need

Canned Whole Tomatoes

Salt And Pepper

Bay Leaves

White Wine

Fish

Wine

Add the Classic Fish Stock and bring the stew to a boil, then simmer over moderate heat until the fish is tender, about 12 minutes.

Ingredients you will need

Fish Stock

Fish

Stew

Add the shrimp and cook until pink, about 2 minutes longer. Season the fish stew with salt and pepper and discard the bay leaves.

Ingredients you will need

Salt And Pepper

Bay Leaves

Fish Stew

Shrimp

Serve the stew in shallow soup bowls.

Ingredients you will need

Stew

Equipment you will use

Bowl

Equipment

Pot

Bowl

Ingredients

Servings:

bay leaves 411grams

peeled whole tomatoes, drained and coarsely chopped 1rib

celery rib, coarsely chopped 1teaspoons

crushed red pepper 237milliliters

dry white wine 1liters

Classic Fish Stock 5

garlic cloves, coarsely chopped 118milliliters

extra-virgin olive oil 1medium

onion, coarsely chopped 8servings

Salt and freshly ground pepper 227grams

shrimp, shelled and deveined 2kilograms

thick, firm, white fish fillets, such as snapper, bass, halibut, swordfish or monkfish, cut into 2-inch pieces

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try FitVine Wine Pinot Grigio. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 18 dollars per bottle.