Fish Curry

Name: Fish Curry
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 6
Cuisine: Indian, Asian
Ingredients: 4 bay leaves; 1 Tbsps coriander powder; 1 Tbsp cumin seed; 907 grams fish fillets (best with tilapia); 2 Tbsps garlic paste; 2 inches gingerroot; 5 teaspoons mustard seeds; 6 servings oil, to deep fry fish; 7 red chilies; 3 Tbsps salt; 5 mediums shallots or 2 medium onions; 2 big tomatoes; 3 teaspoons turmeric powder; 710 milliliters water

Fish Curry might be just the main course you are searching for. This recipe makes 6 servings with 342 calories, 34g of protein, and 18g of fat each. This recipe covers 28% of your daily requirements of vitamins and minerals. Head to the store and pick up turmeric powder, fish fillets, salt, and a few other things to make it today. To use up the oil you could follow this main course with the Vegan Mango Banana Bread as a dessert. This recipe is typical of Indian cuisine. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet.

Ingredients

Servings:

bay leaves 1Tbsps

coriander powder 1Tbsp

cumin seed 907grams

fish fillets (best with tilapia)2Tbsps

garlic paste 2inches

gingerroot 5teaspoons

mustard seeds 6servings

oil, to deep fry fish 7

red chilies 3Tbsps

salt 5mediums

shallots or 2 medium onions 2

big tomatoes 3teaspoons

turmeric powder 710milliliters

water

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Alois Lageder Terran Alpina Pinot Grigio Vigneti delle Dolomiti with a 4.3 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.