Fish Burgers With A Herb Sauce

Fish Burgers With A Herb Sauce
Fish Burgers With A Herb Sauce might be just the main course you are searching for. This recipe covers 88% of your daily requirements of vitamins and minerals. One serving contains 3646 calories, 190g of protein, and 258g of fat. This recipe serves 1. From preparation to the plate, this recipe takes roughly 40 minutes. It is a good option if you're following a pescatarian diet. A mixture of lime zest, carrot, salt, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

1
For the sauce, put all the ingredients in the bowl of your food processor, process until all the herbs are tiny specks, taste to see if it needs more salt
Ingredients you will need
HerbsHerbs
SauceSauce
SaltSalt
Equipment you will use
Food ProcessorFood Processor
BowlBowl
2
Pour the sauce in a bowl and place in the fridge for at least one hour, it will become thicker whilst resting
Ingredients you will need
SauceSauce
Equipment you will use
BowlBowl
3
For the burgers, clean the food-processor bowl and put in: the fish, egg, breadcrumbs, zest, chili pepper, coriander, ginger, salt, green onions and the parsley
Ingredients you will need
Chili PepperChili Pepper
Green OnionsGreen Onions
BreadcrumbsBreadcrumbs
CorianderCoriander
ParsleyParsley
GingerGinger
FishFish
SaltSalt
EggEgg
Equipment you will use
BowlBowl
4
Process using the on and off technique until it becomes almost like a paste, but do not over- process
5
Remove from the processor and transfer to a bowl, mix in the carrots, leave to stand for approx 15 minutes (it will firm up a bit)Shape into 4 burgers or into smaller portions
Ingredients you will need
CarrotCarrot
Equipment you will use
BowlBowl
6
If you have a grill pan preheat it, brush some oil on to the burgers and grill a few minutes on each side until browned and done
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Grill PanGrill Pan
GrillGrill
7
In a frying pan heat some oil first and then fry on each side for a few minutes until browned and done
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
8
Serve with the sauce on the side as a burger on a bun or with fries or sauted potatoes with a salad
Ingredients you will need
PotatoPotato
French FriesFrench Fries
SauceSauce
RollRoll

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is St. Michael-Eppan Anger Pinot Grigio. It has 4.3 out of 5 stars and a bottle costs about 23 dollars.
St. Michael-Eppan Anger Pinot Grigio
St. Michael-Eppan Anger Pinot Grigio
Depending on the soil and microclimate, Pinot gris varies from a simple everyday wine all the way up to absolute top growths. The warm, sun-exposed vineyards of the Anger sites, with their loamy limestone gravel soils, are a textbook example. The Anger Alto Adige Pinot Grigio has a noble structure, nice balance and fine acidity – making it an absolute pleasure to drink. The strong white goes well with fish and fish soup, guinea fowl breast or veal fillet.
DifficultyHard
Ready In40 m.
Servings1
Health Score100
Magazine