Fish Burger

Name: Fish Burger
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: American
Ingredients: 1 Tbsp butter or margarine, melted; 680 grams cod or other white fish; 177 milliliters crushed cornflakes cereal; 1 teaspoons dry mustard; 1 large egg, lightly beaten; 1 teaspoon chopped fresh parsley; 0 teaspoons garlic salt; 0 teaspoons ground red pepper; 2 Tbsps mayonnaise; 1 Tbsp prepared mustard; 1 teaspoons freshly ground pepper; 1 Leaf Red lettuce leaves, tomato slices, and red onion slices; 1 teaspoons salt; 6 sandwich buns, split; 6 servings Jalapeño Tartar Sauce; 6 servings Vegetable oil

Fish Burger might be just the main course you are searching for. This recipe makes 6 servings with 456 calories, 27g of protein, and 24g of fat each. This recipe covers 18% of your daily requirements of vitamins and minerals. It is a good option if you're following a pescatarian diet. Head to the store and pick up mustard, pepper, sandwich buns, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Place fish in lightly greased 13- x 9-inch baking dish; cover with aluminum foil.

Ingredients you will need

Fish

Equipment you will use

Aluminum Foil

Baking Pan

Bake at 400 for 20 minutes or until fish flakes with a fork.

Ingredients you will need

Fish

Equipment you will use

Oven

Drain; cool and flake.

Combine egg through red pepper in a large bowl. Stir in flaked fish. Shape into 6 patties; coat with crushed cereal.

Ingredients you will need

Red Pepper

Cereal

Fish

Egg

Equipment you will use

Bowl

Place on paper towels; refrigerate 1 hour.

Equipment you will use

Paper Towels

Pour oil to a depth of 1/2 inch in a large heavy skillet. Fry patties in hot oil over medium heat about 2 minutes on each side or until golden.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Drain on paper towels.

Equipment you will use

Paper Towels

Serve in buns with lettuce, tomato, onion, and Jalapeno Tartar Sauce.

Ingredients you will need

Tartar Sauce

Jalapeno Pepper

Lettuce

Tomato

Onion

Roll

Equipment

Ingredients

Servings:

1Tbsp

butter or margarine, melted 680grams

cod or other white fish 177milliliters

crushed cornflakes cereal 1teaspoons

dry mustard 1large

egg, lightly beaten 1teaspoon

chopped fresh parsley 0teaspoons

garlic salt 0teaspoons

ground red pepper 2Tbsps

mayonnaise 1Tbsp

prepared mustard 1teaspoons

freshly ground pepper 1Leaf

Red lettuce leaves, tomato slices, and red onion slices 1teaspoons

salt 6

sandwich buns, split 6servings

Jalapeño Tartar Sauce 6servings

Vegetable oil

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Santa Margherita Pinot Grigio. It has 4.5 out of 5 stars and a bottle costs about 26 dollars.