Firecracker Roasted Pumpkin And Coconut Soup
Firecracker Roasted Pumpkin And Coconut Soup might be just the soup you are searching for. This recipe serves 8. One serving contains 291 calories, 5g of protein, and 25g of fat. This recipe covers 20% of your daily requirements of vitamins and minerals. If you have maldon sea salt, fish sauce, seeds from the pumpkin, and a few other ingredients on hand, you can make it. Autumn will be even more special with this recipe. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. From preparation to the plate, this recipe takes about 1 hour.
Ingredients
150grams![banana shallot, sliced]()
banana shallot, sliced100grams![celery, wash and sliced]()
celery, wash and sliced1medium![chilli, deseeded, roughly chopped]()
chilli, deseeded, roughly chopped10grams![toasted dessicated coconut]()
toasted dessicated coconut400milliliters![coconut milk]()
coconut milk10grams![coriander roots and stalks, washed]()
coriander roots and stalks, washed20grams![coriander, washed]()
coriander, washed1teaspoons![crushed dried chillies]()
crushed dried chillies25milliliters![fish sauce, squid brand]()
fish sauce, squid brand20grams![fresh ginger, peeled]()
fresh ginger, peeled1clove![garlic]()
garlic1stick![lemongrass, roughly chopped]()
lemongrass, roughly chopped10grams![palm sugar]()
palm sugar100milliliters![peanut oil]()
peanut oil100grams![yellow split peas soaked over night]()
yellow split peas soaked over night700grams![fresh pumpkin, roughly diced( with the skin on if it]()
fresh pumpkin, roughly diced( with the skin on if it8servings![Seeds from the pumpkin]()
Seeds from the pumpkin50grams![rocket salad, washed]()
rocket salad, washed8servings![Salt and freshly cracked black pepper]()
Salt and freshly cracked black pepper1pinch![Pinch of Maldon sea salt]()
Pinch of Maldon sea salt2Ls![water]()
water
banana shallot, sliced100grams
celery, wash and sliced1medium
chilli, deseeded, roughly chopped10grams
toasted dessicated coconut400milliliters
coconut milk10grams
coriander roots and stalks, washed20gramscoriander, washed1teaspoons
crushed dried chillies25milliliters
fish sauce, squid brand20grams
fresh ginger, peeled1clove
garlic1stick
lemongrass, roughly chopped10grams
palm sugar100milliliters
peanut oil100grams
yellow split peas soaked over night700grams
fresh pumpkin, roughly diced( with the skin on if it8servings
Seeds from the pumpkin50grams
rocket salad, washed8servings
Salt and freshly cracked black pepper1pinch
Pinch of Maldon sea salt2Ls
waterDifficultyHard
Ready In1 h
Servings8
Health Score29
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