Fettuccine with Brussels Sprouts and Pine Nuts

Fettuccine with Brussels Sprouts and Pine Nuts
Fettuccine with Brussels Sprouts and Pine Nuts might be just the main course you are searching for. One serving contains 398 calories, 22g of protein, and 31g of fat. This recipe covers 26% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up brussels sprouts, accompaniment: parmigiano-reggiano, olive oil, and a few other things to make it today. To use up the pine nuts you could follow this main course with the Pear Cake with Pine Nuts as a dessert. From preparation to the plate, this recipe takes around 20 minutes. It is a good option if you're following a gluten free and primal diet.

Instructions

1
Slice Brussels sprouts in a food processor fitted with slicing disk.
Ingredients you will need
Brussels SproutsBrussels Sprouts
Equipment you will use
Food ProcessorFood Processor
2
Cook fettuccine in a pasta pot of boiling salted water (3 tablespoons salt for 6 quarts water) until al dente.
Ingredients you will need
FettuccineFettuccine
PastaPasta
WaterWater
SaltSalt
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PotPot
3
Meanwhile, heat butter and oil in a large heavy skillet over medium heat until foam subsides, then cook pine nuts, stirring, until golden, 1 to 2 minutes.
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Pine NutsPine Nuts
ButterButter
Cooking OilCooking Oil
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Frying PanFrying Pan
4
Add Brussels sprouts, 1/2 teaspoon salt, and 1/4 teaspoon pepper, then sauté over medium-high heat until tender and lightly browned, about 4 minutes.
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Brussels SproutsBrussels Sprouts
PepperPepper
SaltSalt
5
Reserve 1/2 cup pasta-cooking water, then drain pasta and add to skillet, tossing with enough reserved water to moisten.
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PastaPasta
WaterWater
Equipment you will use
Frying PanFrying Pan
6
Nutrition Data
7
See Nutrition Data's complete analysis of this recipe ›
DifficultyNormal
Ready In20 m.
Servings4
Health Score19
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