Fennel, Watercress, and Orange Salad with Citrus Vinaigrette

Name: Fennel, Watercress, and Orange Salad with Citrus Vinaigrette
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 4
Cuisine: Global
Ingredients: 4 servings extra virgin olive oil; 4 servings fennel; 4 servings lemon juice; 4 servings orange juice; 4 servings oranges; 4 servings pepper; 4 servings Salt; 4 servings watercress

Fennel, Watercress, and Orange Salad with Citrus Vinaigrette might be just the side dish you are searching for. This recipe makes 4 servings with 374 calories, 2g of protein, and 29g of fat each. This recipe covers 11% of your daily requirements of vitamins and minerals. 1 person found this recipe to be flavorful and satisfying. It is a good option if you're following a gluten free, primal, and whole 30 diet. If you have extra virgin olive oil, extra virgin olive oil, lemon juice, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 1 hour.

Instructions

Cut off the top and bottom ends of the oranges. Stand an orange on one end and slice off the rind where it meets the flesh. Repeat with the second orange. Run a knife along the membranes that separate each section, pull off the orange segments, and set aside in a small bowl. Squeeze the membranes over a small bowl to extract the orange juice. Set aside 1 tablespoon of the juice and discard the rest.

Ingredients you will need

Orange Slices

Orange Juice

Extract

Orange

Juice

Beef

Equipment you will use

Knife

Bowl

Cut the fennel in half lengthwise and cut out the hard core. Slice the fennel crosswise into -inch-thick slices.

Ingredients you will need

Fennel

Heat the olive oil in a large skillet over high heat.

Ingredients you will need

Olive Oil

Equipment you will use

Frying Pan

Add the fennel slices and cook, without stirring, until the undersides are lightly browned, about 2 minutes. Stir in the lemon juice and cook until the fennel is crisp-tender, about 1 minute. Season to taste with salt and pepper.

Ingredients you will need

Salt And Pepper

Lemon Juice

Fennel

Transfer to a dish and cool.

To make the vinaigrette, whisk together the lemon and orange juices in a medium bowl. Slowly whisk in the olive oil. Season to taste with salt and pepper.

Ingredients you will need

Salt And Pepper

Vinaigrette

Olive Oil

Orange

Lemon

Equipment you will use

Whisk

Bowl

Combine the fennel, orange segments, and 2 tablespoons of the vinaigrette in a medium bowl. Toss gently and season with salt and pepper. Toss the watercress with the remaining vinaigrette and season to taste with salt and pepper.

Ingredients you will need

Orange Slices

Salt And Pepper

Vinaigrette

Watercress