Emeril's Kicked-Up Tuna Melts

Name: Emeril's Kicked-Up Tuna Melts
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 4 teaspoons capers, rinsed and drained; 1 teaspoons coarse salt; 4 slices crusty bread; 1 teaspoon ground pepper; 1 Tbsp fresh lemon juice; 79 milliliters mayonnaise, plus more for spreading; 0 teaspoons dried oregano, crumbled between your fingers; 4 slices provolone; 59 milliliters finely chopped red onion; 567 grams cans each) solid white tuna packed in water, drained; 8 slices thin slices tomato

Emeril's Kicked-Up Tuna Melts is a pescatarian main course. This recipe serves 4. One serving contains 545 calories, 43g of protein, and 24g of fat. This recipe covers 29% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 20 minutes. Head to the store and pick up mayonnaise, coarse salt, solid tuna, and a few other things to make it today.

Ingredients

Servings:

4teaspoons

capers, rinsed and drained 1teaspoons

coarse salt 4slices

crusty bread 1teaspoon

ground pepper 1Tbsp

fresh lemon juice 79milliliters

mayonnaise, plus more for spreading 0teaspoons

dried oregano, crumbled between your fingers 4slices

provolone 59milliliters

finely chopped red onion 567grams

cans each) solid white tuna packed in water, drained 8slices

thin slices tomato

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna can be paired with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Goldschmidt Vineyard Alexander Valley Chelsea Merlot with a 4.8 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.