RecipesMagazine

Eggplant Salad

Eggplant Salad
Eggplant Salad might be just the side dish you are searching for. Watching your figure? This gluten free and vegan recipe has 303 calories, 10g of protein, and 9g of fat per serving. This recipe serves 4. This recipe covers 28% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. Not Head to the store and pick up asian eggplants, rice vinegar, asian sesame oil, and a few other things to make it today.

Instructions

1
Place eggplants in a 12- by 15-inch baking pan; pierce each several times with a sharp knife.
Ingredients you will need
EggplantEggplant
Equipment you will use
Baking PanBaking Pan
KnifeKnife
2
Bake in a 400 regular or convection oven until very soft when pressed, 40 to 50 minutes.
Equipment you will use
OvenOven
3
Let stand until cool enough to handle, about 15 minutes.
4
Cut off and discard stems; slice eggplants in half lengthwise. With a fork or your fingers, remove flesh in long shreds. Discard peels.
Ingredients you will need
EggplantEggplant
5
Meanwhile, in a bowl, mix sesame oil, soy sauce, rice vinegar, and garlic.
Ingredients you will need
Rice VinegarRice Vinegar
Sesame OilSesame Oil
Soy SauceSoy Sauce
GarlicGarlic
Equipment you will use
BowlBowl
6
Add eggplant and mix gently to coat. Cover and chill at least 30 minutes or up to 4 hours.
Ingredients you will need
EggplantEggplant
7
Sprinkle eggplant salad with green onions just before serving.
Ingredients you will need
Green OnionsGreen Onions
EggplantEggplant
DifficultyMedium
Ready In45 m.
Servings4
Health Score75
Dairy FreeGluten FreeVeganVegetarianVery Healthy
DietsGluten FreeDairy FreeLacto Ovo Vegetarian
Dish TypesSalad
Turkey Apple Salad Wraps
Layered Salad for a Crowd
Grilled Steak and Asian Noodle Salad
Glazed Sugar Loaf Pineapple and Lobster Salad Garnished with Toasted Coconut and Cuban Style Citrus Grilled Shrimp
Greek Salad
Garbanzo Salad
Orecchiette Salad with Roast Beef
Celery, Mushroom and Parmesan Salad
Watermelon Tomato Salad
Roasted Beet and Clementine Salad
Related recipes
Grilled Fingerling Potato Salad with Feta, Green Beans and Olives
Gingerbread Babies
Cheese Straws
Nutty Cinnamon Rolls
Magazine
Chipotle Beans and Rice
Creamy Clam Linguine
Grilled Beef Tenderloin with Golden Beet and Blue Cheese Puree
Chicken and Biscuits
Lemon Garlic Sirloin Tips
Creamy Buffalo Chicken Dip
Light Chicken Kabobs
Country Potato Salad
Red Snapper with Orange Sauce
Grilled Zucchini Succotash