Easy Thai Beef or Chicken Salad

Name: Easy Thai Beef or Chicken Salad
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 5
Cuisine: Thai, Asian
Ingredients: 1 bell pepper, diced; 3 larges cucumbers, seeded and chopped; 118 milliliters fish sauce; 237 milliliters chopped fresh cilantro; 5 servings garlic powder to taste; 1 head lettuce - rinsed, dried and torn; 237 milliliters freshly squeezed lime juice; 1 large onion, finely diced; 1 Tbsp crushed red pepper flakes; 5 servings salt to taste; 454 grams skinless, boneless chicken breasts; 1 Tbsp sugar; 2 tomatoes, diced; 2 Tbsps vegetable oil; 591 milliliters water; 237 milliliters white rice

Easy Thai Beef or Chicken Salad might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 393 calories, 27g of protein, and 9g of fat per serving. This recipe covers 30% of your daily requirements of vitamins and minerals. This recipe serves 5. A mixture of lettuce, onion, tomatoes, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It is a rather expensive recipe for fans of Asian food. From preparation to the plate, this recipe takes roughly 1 hour.

Instructions

Rinse rice in a fine mesh strainer under cold running water until no longer cloudy.

Ingredients you will need

Water

Rice

Equipment you will use

Sieve

Transfer to a medium saucepan and cover with 2 1/2 cups water. Bring to a boil, cover, and reduce heat to low. Simmer for 15 minutes, remove from heat and let stand for at least 10 minutes, or until all liquid has evaporated.

Ingredients you will need

Water

Equipment you will use

Sauce Pan

Preheat oven to 250 degrees F (120 degrees C).

Equipment you will use

Oven

Season chicken with salt and garlic powder.

Ingredients you will need

Garlic Powder

Whole Chicken

Salt

Heat 2 tablespoons vegetable oil in a skillet over medium-high heat. Cook chicken, reducing heat when necessary, until no longer pink in center and juices run clear.

Ingredients you will need

Vegetable Oil

Whole Chicken

Equipment you will use

Frying Pan

Transfer to preheated oven to keep warm.

Equipment you will use

Oven

Place lettuce, cucumbers, onions, tomatoes, bell peppers, and cilantro together in a large mixing or serving bowl. Toss to combine. In another bowl, stir together the lime juice, fish sauce, sugar, and crushed red pepper until well blended and sugar is dissolved.

Ingredients you will need

Red Pepper Flakes

Bell Pepper

Fish Sauce

Lime Juice

Cucumber

Cilantro

Tomato

Lettuce

Onion

Sugar

Equipment you will use

Bowl

Remove chicken from oven, slice into thin strips, and drizzle with dressing. Divide salad and rice among serving plates, and top each with chicken slices. Dressing may also be served at the table and each salad dressed individually.

Ingredients you will need

Whole Chicken

Rice

Equipment you will use

Oven

Equipment

Ingredients

Servings:

bell pepper, diced 3larges

cucumbers, seeded and chopped 118milliliters

fish sauce 237milliliters

chopped fresh cilantro 5servings

garlic powder to taste 1head

lettuce - rinsed, dried and torn 237milliliters

freshly squeezed lime juice 1large

onion, finely diced 1Tbsp

crushed red pepper flakes 5servings

salt to taste 454grams

skinless, boneless chicken breasts 1Tbsp

sugar 2

tomatoes, diced 2Tbsps

vegetable oil 591milliliters

water 237milliliters

white rice

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are great choices for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try Botanica Wines Mary Delany Chenin Blanc. Reviewers quite like it with a 5 out of 5 star rating and a price of about 32 dollars per bottle.