Easy Black Bean Chili On Rice

Name: Easy Black Bean Chili On Rice
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 2 teaspoons LAND O LAKES® Butter; 425 grams black beans, rinsed, drained; 2 Tbsps canned chopped green chiles; 227 grams tomato sauce; 2 Tbsps chili powder; 946 milliliters hot cooked rice; 2 Tbsps chopped fresh cilantro; 2 teaspoons finely chopped fresh garlic; 1 teaspoon ground cumin; 237 milliliters large onion, chopped; 79 milliliters fat free sour cream; 1 medium tomato, chopped

Easy Black Bean Chili On Rice is a gluten free and vegetarian main course. One portion of this dish contains about 13g of protein, 7g of fat, and a total of 409 calories. This recipe serves 4. This recipe covers 20% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Super Bowl. From preparation to the plate, this recipe takes approximately 30 minutes. Head to the store and pick up chili powder, tomato, ground cumin, and a few other things to make it today. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert. This recipe is typical of American cuisine.

Ingredients

Servings:

2teaspoons

LAND O LAKES® Butter 425grams

black beans, rinsed, drained 2Tbsps

canned chopped green chiles 227grams

tomato sauce 2Tbsps

chili powder 946milliliters

hot cooked rice 2Tbsps

chopped fresh cilantro 2teaspoons

finely chopped fresh garlic 1teaspoon

ground cumin 237milliliters

large onion, chopped 79milliliters

fat free sour cream 1medium

tomato, chopped

Recommended wine: Cava, Grenache, Shiraz

Chili on the menu? Try pairing with Cava, Grenache, and Shiraz. These juicy reds don't have too much tannin (important for spicy foods), but a sparkling wine like cava can tame the heat even better. You could try Mont-Marcal Cava Brut Reserva. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 13 dollars per bottle.