Dinner Tonight: Grilled Chicken with Herb Sauce

Name: Dinner Tonight: Grilled Chicken with Herb Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 large handful A of basil; 4 chicken legs; 1 Tbsp Dijon mustard; 2 large handfuls flat-leaf parsley; 4 servings Lemon juice to taste; 1 large handful A of mint leaves; 4 servings Olive oil to taste; 4 servings Salt and pepper

Dinner Tonight: Grilled Chicken with Herb Sauce is a gluten free, dairy free, and primal main course. This recipe makes 4 servings with 406 calories, 21g of protein, and 35g of fat each. This recipe covers 12% of your daily requirements of vitamins and minerals. Head to the store and pick up flat-leaf parsley, olive oil, dijon mustard, and a few other things to make it today. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing It is perfect for The Fourth Of July. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Lay the chicken legs on a cutting board and carefully cut a slit down to the bone with a sharp knife. Working with the tip of the knife, remove the meat from the bone and trim away any gristle. Salt and pepper the deboned legs and gloss with a little olive oil.

Ingredients you will need

Salt And Pepper

Chicken Leg

Olive Oil

Bone

Meat

Equipment you will use

Cutting Board

Knife

While a grill or grill pan heats, combine the herbs and mustard in a blender or small food processor and chop, then add olive oil to create a barely pourable sauce. Season to taste with salt and pepper, and sharpen with lemon juice.

Ingredients you will need

Salt And Pepper

Lemon Juice