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Dijon Croque Monsieur

Dijon Croque Monsieur
Dijon Croque Monsieur might be just the main course you are searching for. One portion of this dish contains approximately 22g of protein, 19g of fat, and a total of 286 calories. This recipe serves 4. This recipe covers 12% of your daily requirements of vitamins and minerals. If you have pepper, ham, bread, and a few other ingredients on hand, you can make it. To use up the egg substitute you could follow this main course with the Blueberry Cake as a dessert. From preparation to the plate, this recipe takes around 30 minutes.

Instructions

1
Combine mustard and mayonnaise in a small bowl.
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MustardMustard
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2
Spread 3/4 teaspoon mustard mixture over each of 4 bread slices; layer each slice with 1 1/2 ounces ham and 1/4 cup cheese.
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CheeseCheese
SpreadSpread
BreadBread
HamHam
3
Sprinkle evenly with pepper.
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4
Spread 3/4 teaspoon mayonnaise mixture over each remaining bread slice; place, mustard side down, on top of sandwiches.
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BreadBread
5
Combine egg substitute and fat-free milk in a shallow dish. Dip both sides of each sandwich into the egg mixture.
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Fat Free MilkFat Free Milk
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EggEgg
6
Heat a large nonstick griddle or skillet over medium heat. Coat pan with cooking spray.
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7
Add sandwiches to pan; cook 3 minutes on each side or until lightly browned and cheese melts.
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CheeseCheese
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DifficultyMedium
Ready In30 m.
Servings4
Health Score6
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