Deep-Dish Spanakopita
Deep-Dish Spanakopita might be just the Mediterranean recipe you are searching for. One serving contains 456 calories, 15g of protein, and 27g of fat. This recipe serves 8. If you have cream cheese, tomatoes, green onions, and a few other ingredients on hand, you can make it. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. From preparation to the plate, this recipe takes around 1 hour and 40 minutes. It works well as a rather inexpensive main course.
Instructions
Heat olive oil in a Dutch oven over medium-high heat until hot.
Add green onions and garlic; saut 3 minutes or until tender.
Add spinach and water; cover and cook 8 minutes or until spinach wilts. Cool spinach completely in a colander set over a bowl. Return cooled spinach to pan.
Add cheeses, tomatoes, oregano, 1/2 teaspoon salt, and pepper, stirring well to combine.
Trim phyllo sheets to 13" x 9", if necessary.
Layer 8 sheets of phyllo in a lightly greased 13" x 9" baking dish, using half of melted butter to brush between sheets. (Keep remaining phyllo covered with a damp cloth.)
Bake at 400 on lowest oven rack for 6 minutes or until lightly browned; set aside.
Melt 1 tablespoon butter in a small saucepan over medium heat. Stir in flour; cook 1 minute. Gradually whisk in milk. Cook over medium heat 2 minutes, whisking constantly.
Whisk in cream cheese and remaining 1/4 teaspoon salt.
Spread spinach filling over baked phyllo crust; drizzle with white sauce.
Layer remaining phyllo sheets over filling using remaining half of melted butter to brush between sheets. Using a sharp knife, score top layer of phyllo into 8 portions.
Bake at 400 on middle oven rack 30 minutes or until pastry is golden.