Curried Sweet Potato Wontons

Curried Sweet Potato Wontons
The recipe Curried Sweet Potato Wontons could satisfy your Chinese craving in roughly 35 minutes. This recipe serves 24. This hor d'oeuvre has 49 calories, 1g of protein, and 2g of fat per serving. Head to the store and pick up wonton squares, egg, salt, and a few other things to make it today.

Instructions

1
Heat oven to 35
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OvenOven
2
Lightly spray 24 small muffin cups, 1 3/4x1 inch, with cooking spray.
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Cooking SprayCooking Spray
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Muffin LinersMuffin Liners
3
Melt 1 tablespoon margarine in 10-inch skillet over medium-low heat. Stir in sweet potato, bell pepper and onions. Cover and cook 3 to 5 minutes, stirring occasionally, until sweet potato is tender. Stir in curry powder and salt. Cool slightly.
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Curry PowderCurry Powder
Sweet PotatoSweet Potato
Bell PepperBell Pepper
MargarineMargarine
OnionOnion
SaltSalt
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Frying PanFrying Pan
4
Beat egg and flour in medium bowl until smooth; beat in yogurt. Stir in sweet potato mixture.
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Sweet PotatoSweet Potato
YogurtYogurt
All Purpose FlourAll Purpose Flour
EggEgg
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BowlBowl
5
Brush one side of each wonton square with melted margarine. Press each square, margarine side up, into muffin cup. Spoon sweet potato mixture into wontons. (Cover and refrigerate up to 8 hours.)
Ingredients you will need
Sweet PotatoSweet Potato
MargarineMargarine
6
Bake 12 to 15 minutes or until wontons are golden brown and centers are set.
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OvenOven
DifficultyHard
Ready In35 m.
Servings24
Health Score3
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