Curried Chicken Penne with Fresh Mango Chutney
Curried Chicken Penne with Fresh Mango Chutney requires roughly 45 minutes from start to finish. This main course has 502 calories, 28g of protein, and 7g of fat per serving. This dairy free recipe serves 6. A mixture of cauliflower florets, salt, olive oil, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the fresh ginger you could follow this main course with the Fresh Ginger Cookies as a dessert.
Instructions
To prepare chutney, combine first 9 ingredients in a medium saucepan; bring to a boil. Reduce heat, and simmer 15 minutes or until most of liquid evaporates and mixture is thick, stirring occasionally.
To prepare chicken, heat oil in a large nonstick skillet over medium-high heat.
Add garlic and chicken; saut 5 minutes.
Combine coconut milk and next 4 ingredients (coconut milk through fish sauce), stirring with a whisk.
Add coconut mixture to pan; bring to a simmer.
Add broccoli and cauliflower; cover and cook 7 minutes or until vegetables are crisp-tender, stirring occasionally. Stir in chutney and pasta; toss well to combine.
Sprinkle with green onions, if desired.