Cumin-braised Brussels Sprouts

Name: Cumin-braised Brussels Sprouts
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 12
Cuisine: Global
Ingredients: 1 kilograms brussels sprouts; 2 Tbsps butter; 1 teaspoon cumin seeds; 79 milliliters chopped fresh basil leaves or 2 tablespoons dried basil; 1 Tbsp olive oil; 12 servings Salt and pepper

Cumin-braised Brussels Sprouts might be a good recipe to expand your side dish recipe box. One serving contains 68 calories, 3g of protein, and 3g of fat. This recipe serves 12. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of brussels sprouts, salt and pepper, cumin seeds, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a gluten free, primal, and vegetarian diet.

Instructions

Trim and discard stem ends from brussels sprouts; rinse sprouts.

Ingredients you will need

Brussels Sprouts

Sprouts

Cut each in half, through stem end.

Add olive oil, brussels sprouts, and cumin seeds to a 5- to 6-quart pan over high heat; stir often until sprouts are slightly browned, about 5 minutes.

Ingredients you will need

Brussels Sprouts

Cumin Seeds

Olive Oil

Sprouts

Equipment you will use

Frying Pan

Add 1 cup water (and the basil if using dried); cover, reduce heat to medium-high, and cook, stirring occasionally, until sprouts are tender when pierced, 6 to 8 minutes. If liquid evaporates before sprouts are tender, add a little more water to prevent scorching.

Ingredients you will need

Sprouts

Basil