Cuban Black Beans and Rice

Cuban Black Beans and Rice
Cuban Black Beans and Rice might be a good recipe to expand your main course recipe box. One portion of this dish contains around 23g of protein, 18g of fat, and a total of 487 calories. This gluten free and dairy free recipe serves 6. From preparation to the plate, this recipe takes about 29 minutes. Head to the store and pick up 2 onion, oregano, instant rice, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Cook rice as package label directs.
Ingredients you will need
RiceRice
2
Warm oil in a large, heavy skillet over medium-high heat.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
3
Add chorizo, onion, bell peppers and garlic and cook, stirring often, until chorizo is lightly browned and vegetables are tender, about 5 minutes.
Ingredients you will need
Bell PepperBell Pepper
VegetableVegetable
ChorizoChorizo
GarlicGarlic
OnionOnion
4
Add cumin, paprika, turmeric and oregano; saut for 2 minutes. Stir in beans, tomatoes and broth; cook for 5 minutes, stirring.
Ingredients you will need
TomatoTomato
TurmericTurmeric
OreganoOregano
PaprikaPaprika
BeansBeans
BrothBroth
CuminCumin
5
Stir in rice and cook, tossing well, for 2 minutes. Season with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
RiceRice
6
Serve hot.

Equipment

DifficultyMedium
Ready In29 m.
Servings6
Health Score38
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